Classes are designed to be in person, to give you a community of people in similar situations, so that you can commune, heal, and become stronger together.
The “village support” is so important, come join us.
Classes are currently being held at my home gym, or virtual. My goal is to give you a safe, fun, space to work out. Babies are always welcome. Check back at this site, or social media, for class events/times.
